Brian Snow 4x500m/1:00r SkiErg
2,000
Meters
7:29.2
Time
1:52.3
Pace
142
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,083 |
| Overall Time | 11:29.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 39 |
| Stroke Count | 294 |
| Drag Factor | 79 |
February 19, 2021 17:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 2,000 | 1:52.3 | 247 | 1150 | 39 | |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 39 | |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 40 | |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 40 | |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 37 | |
| r83 |
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Workout Graph
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