Brian Snow v2000m/0:04r...3
8,000
Meters
22:59.8
Time
1:53.8
Pace
425
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 51 |
November 20, 2020 15:23:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 22:59.8 | 8,000 | 1:53.8 | 237 | 1118 | 51 | |
| 7:26.1 | 2,000 |  |
1:51.5 | 252 | 1168 | 40 |
| 7:30.1 | 4,000 |  |
1:52.5 | 246 | 1145 | 91 |
| 7:49.6 | 2,000 |  |
1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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