Brian Snow 30:00 row
7,573
Meters
30:00.0
Time
1:58.8
Pace
510
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 118 |
May 22, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1017 | 23 | 149 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 22 | 144 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 23 | 145 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 23 | 149 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 23 | 153 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.