Brian Snow v1:00/2:36r...9 row
2,488
Meters
9:00.0
Time
1:48.5
Pace
182
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 20:18.0 |
| Overall Distance | 2,660 |
| Overall Time | 29:18.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 120 |
May 05, 2020 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,488 | 1:48.5 | 274 | 1242 | 27 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | |
| r: 2:36 | 19 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | |
| r: 2:30 | 20 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | |
| r: 2:28 | 20 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | |
| r: 2:28 | 16 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | |
| r: 2:42 | 21 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | |
| r: 2:27 | 18 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | |
| r: 2:31 | 21 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 27 | |
| r: 2:29 | 15 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | |
| r: 0:07 | 22 | |||||
| r172 |
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Workout Graph
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