Brian Snow 2x5000m/2:00r SkiErg

10,000

Meters

39:48.3

Time

1:59.4

Pace

668

Calories

165

Heart Rate

Rest Distance46
Rest Time4:00.0
Overall Distance10,046
Overall Time43:48.3
Average Watts206
Calories Per Hour1007
Stroke Rate35
Stroke Count1402
Drag Factor64

April 09, 2020 19:42:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:48.3 10,000 1:59.4 206 1007 35 165
19:25.0 5,000 1:56.5 221 1061 34 166
20:23.2 5,000 2:02.3 191 958 36 165
r46

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