Brian Snow 45:00 BikeErg
21,859
Meters
45:00.0
Time
2:03.5
Pace
705
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 78 |
| Revolution Count | 3556 |
| Power/kg | 2.04 |
| Drag Factor | 79 |
July 27, 2025 21:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,859 | 2:03.5 | 186 | 939 | 78 | 149 |
| 9:00.0 | 4,395 | 2:02.8 | 189 | 949 | 79 | 144 |
| 18:00.0 | 4,367 | 2:03.6 | 185 | 937 | 79 | 147 |
| 27:00.0 | 4,392 | 2:02.9 | 188 | 948 | 79 | 154 |
| 36:00.0 | 4,380 | 2:03.2 | 187 | 942 | 79 | 155 |
| 45:00.0 | 4,327 | 2:04.7 | 180 | 919 | 78 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.