Brian Snow 40:00 BikeErg
18,929
Meters
40:00.0
Time
2:06.7
Pace
592
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 79 |
| Revolution Count | 3188 |
| Power/kg | 1.89 |
| Drag Factor | 71 |
July 23, 2025 16:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,929 | 2:06.7 | 172 | 890 | 79 | 139 |
| 8:00.0 | 3,757 | 2:07.7 | 168 | 877 | 79 | 130 |
| 16:00.0 | 3,794 | 2:06.5 | 173 | 894 | 80 | 135 |
| 24:00.0 | 3,800 | 2:06.3 | 174 | 897 | 80 | 140 |
| 32:00.0 | 3,784 | 2:06.8 | 171 | 890 | 80 | 144 |
| 40:00.0 | 3,795 | 2:06.4 | 173 | 895 | 80 | 149 |
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Workout Graph
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