Brian Snow 40:00 BikeErg
19,067
Meters
40:00.0
Time
2:05.8
Pace
601
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 80 |
| Revolution Count | 3215 |
| Power/kg | 1.93 |
| Drag Factor | 71 |
July 21, 2025 22:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,067 | 2:05.8 | 176 | 904 | 80 | 144 |
| 8:00.0 | 3,746 | 2:08.1 | 166 | 872 | 79 | 137 |
| 16:00.0 | 3,800 | 2:06.3 | 174 | 897 | 80 | 141 |
| 24:00.0 | 3,858 | 2:04.4 | 182 | 925 | 81 | 150 |
| 32:00.0 | 3,871 | 2:03.9 | 184 | 931 | 82 | 146 |
| 40:00.0 | 3,793 | 2:06.5 | 173 | 894 | 80 | 148 |
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Workout Graph
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