Brian Snow 40:00 BikeErg
18,695
Meters
40:00.0
Time
2:08.3
Pace
577
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 79 |
| Revolution Count | 3161 |
| Power/kg | 1.81 |
| Drag Factor | 70 |
July 19, 2025 21:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,695 | 2:08.3 | 165 | 869 | 79 | 149 |
| 8:00.0 | 3,669 | 2:10.8 | 156 | 837 | 77 | 139 |
| 16:00.0 | 3,705 | 2:09.5 | 161 | 853 | 78 | 141 |
| 24:00.0 | 3,745 | 2:08.1 | 166 | 872 | 79 | 155 |
| 32:00.0 | 3,811 | 2:05.9 | 175 | 902 | 81 | 156 |
| 40:00.0 | 3,765 | 2:07.4 | 169 | 881 | 80 | 157 |
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Workout Graph
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