Brian Snow 40:00 BikeErg
18,347
Meters
40:00.0
Time
2:10.8
Pace
558
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 77 |
| Revolution Count | 3102 |
| Power/kg | 1.71 |
| Drag Factor | 70 |
July 18, 2025 20:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,347 | 2:10.8 | 156 | 838 | 77 | 141 |
| 8:00.0 | 3,512 | 2:16.6 | 137 | 771 | 74 | 124 |
| 16:00.0 | 3,540 | 2:15.5 | 140 | 783 | 75 | 129 |
| 24:00.0 | 3,625 | 2:12.4 | 151 | 818 | 77 | 138 |
| 32:00.0 | 3,790 | 2:06.6 | 172 | 892 | 80 | 151 |
| 40:00.0 | 3,880 | 2:03.7 | 185 | 936 | 82 | 163 |
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Workout Graph
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