Brian Snow 21:45 BikeErg
2,898
Meters
21:45.3
Time
7:30.4
Pace
146
Calories
84
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| RPM | 22 |
| Revolution Count | 481 |
| Power/kg | 0.04 |
| Drag Factor | 113 |
May 13, 2025 11:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:45.3 | 2,898 | 7:30.4 | 4 | 313 | 22 | 84 |
| 5:00.0 | 2,155 | 2:19.2 | 130 | 746 | 72 | 112 |
| 10:00.0 | 743 | 6:43.7 | 5 | 318 | 25 | 60 |
| 15:00.0 | 0 | 71 | ||||
| 20:00.0 | 0 | 73 | ||||
| 21:45.3 | 0 | 106 |
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Workout Graph
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