Adam Dernis 7:03 row

1,646

Meters

7:03.6

Time

2:08.6

Pace

101

Calories

Average Watts164
Calories Per Hour865
Stroke Rate36
Stroke Count126
Drag Factor109

March 09, 2025 11:17:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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