Adam Dernis 2000m row
2,000
Meters
7:26.3
Time
1:51.5
Pace
141
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 114 |
January 14, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.3 | 2,000 | 1:51.5 | 252 | 1167 | 29 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 26 |
| 0:55.5 | 500 | 1:51.0 | 256 | 1180 | 27 |
| 0:56.0 | 750 | 1:52.0 | 249 | 1157 | 27 |
| 0:56.0 | 1,000 | 1:52.0 | 249 | 1157 | 29 |
| 0:55.9 | 1,250 | 1:51.8 | 250 | 1161 | 30 |
| 0:55.8 | 1,500 | 1:51.6 | 252 | 1166 | 30 |
| 0:55.7 | 1,750 | 1:51.4 | 253 | 1171 | 31 |
| 0:55.3 | 2,000 | 1:50.6 | 259 | 1190 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.