Adam Dernis 35:00 row

7,302

Meters

30:00.0

Time

2:03.2

Pace

471

Calories

Rest Distance453
Rest Time5:00.0
Overall Distance7,755
Overall Time35:00.0
Average Watts187
Calories Per Hour943
Stroke Rate20
Stroke Count610
Drag Factor106

September 13, 2023 04:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.