Bart Grenning 30:00 BikeErg
14,791
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 78 |
| Revolution Count | 2330 |
| Power/kg | 2.25 |
| Drag Factor | 87 |
March 27, 2025 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,791 | 2:01.6 | 194 | 968 | 78 | 127 |
| 6:00.0 | 2,846 | 2:06.4 | 173 | 895 | 75 | 114 |
| 12:00.0 | 2,970 | 2:01.2 | 197 | 976 | 78 | 131 |
| 18:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 81 | 135 |
| 24:00.0 | 2,953 | 2:01.9 | 193 | 964 | 78 | 137 |
| 30:00.0 | 2,946 | 2:02.1 | 192 | 960 | 78 | 120 |
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Workout Graph
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