Bart Grenning 10:00 BikeErg
5,436
Meters
10:00.0
Time
1:50.3
Pace
196
Calories
144
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 85 |
| Revolution Count | 851 |
| Power/kg | 3.02 |
| Drag Factor | 89 |
March 17, 2025 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,436 | 1:50.3 | 260 | 1195 | 85 | 144 |
| 2:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 84 | 142 |
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 85 | 142 |
| 6:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 85 | 143 |
| 8:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 85 | 147 |
| 10:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 86 | 147 |
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Workout Graph
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