Bart Grenning 10:00 BikeErg
4,640
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
101
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 72 |
| Revolution Count | 726 |
| Power/kg | 1.88 |
| Drag Factor | 89 |
March 17, 2025 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,640 | 2:09.3 | 162 | 857 | 72 | 101 |
| 2:00.0 | 910 | 2:11.8 | 153 | 825 | 71 | 99 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 73 | 99 |
| 6:00.0 | 934 | 2:08.4 | 165 | 867 | 73 | 102 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 73 | 101 |
| 10:00.0 | 936 | 2:08.2 | 166 | 871 | 73 | 105 |
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Workout Graph
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