Bart Grenning 30:00 BikeErg
14,778
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
115
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 77 |
| Revolution Count | 2322 |
| Power/kg | 2.25 |
| Drag Factor | 88 |
March 13, 2025 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,778 | 2:01.8 | 194 | 966 | 77 | 115 |
| 6:00.0 | 2,964 | 2:01.4 | 195 | 972 | 77 | 116 |
| 12:00.0 | 2,965 | 2:01.4 | 196 | 972 | 78 | 113 |
| 18:00.0 | 2,966 | 2:01.3 | 196 | 973 | 78 | 119 |
| 24:00.0 | 2,940 | 2:02.4 | 191 | 956 | 77 | 114 |
| 30:00.0 | 2,944 | 2:02.2 | 191 | 958 | 77 | 116 |
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Workout Graph
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