Bart Grenning 30:00 BikeErg
14,715
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
115
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 77 |
| Revolution Count | 2332 |
| Power/kg | 2.22 |
| Drag Factor | 85 |
February 26, 2025 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,715 | 2:02.3 | 191 | 958 | 77 | 115 |
| 6:00.0 | 2,924 | 2:03.1 | 188 | 945 | 77 | 111 |
| 12:00.0 | 2,937 | 2:02.5 | 190 | 954 | 77 | 116 |
| 18:00.0 | 2,926 | 2:03.0 | 188 | 946 | 77 | 114 |
| 24:00.0 | 2,993 | 2:00.2 | 201 | 992 | 79 | 120 |
| 30:00.0 | 2,935 | 2:02.6 | 190 | 952 | 78 | 117 |
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Workout Graph
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