Bart Grenning 20:00 BikeErg
9,737
Meters
20:00.0
Time
2:03.2
Pace
312
Calories
113
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 76 |
| Revolution Count | 1537 |
| Power/kg | 2.17 |
| Drag Factor | 86 |
February 21, 2025 14:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,737 | 2:03.2 | 187 | 943 | 76 | 113 |
| 4:00.0 | 1,913 | 2:05.4 | 177 | 910 | 75 | 108 |
| 8:00.0 | 1,920 | 2:05.0 | 179 | 916 | 76 | 110 |
| 12:00.0 | 1,931 | 2:04.2 | 182 | 927 | 76 | 113 |
| 16:00.0 | 1,974 | 2:01.5 | 195 | 970 | 78 | 117 |
| 20:00.0 | 1,999 | 2:00.0 | 202 | 996 | 79 | 119 |
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Workout Graph
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