Bart Grenning 40:00 BikeErg
19,671
Meters
40:00.0
Time
2:02.0
Pace
640
Calories
111
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 76 |
| Revolution Count | 3047 |
| Power/kg | 2.24 |
| Drag Factor | 92 |
February 20, 2025 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,671 | 2:02.0 | 193 | 963 | 76 | 111 |
| 8:00.0 | 3,871 | 2:03.9 | 184 | 931 | 75 | 110 |
| 16:00.0 | 3,970 | 2:00.9 | 198 | 981 | 77 | 109 |
| 24:00.0 | 4,011 | 1:59.6 | 204 | 1002 | 78 | 117 |
| 32:00.0 | 3,831 | 2:05.2 | 178 | 912 | 74 | 107 |
| 40:00.0 | 3,989 | 2:00.3 | 201 | 991 | 77 | 113 |
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Workout Graph
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