10:00.0 row on February 10, 2025

Bart Grenning 10:00.0 row

2,500

Meters

10:00.0

Time

2:00.0

Pace

166

Calories

Average Watts	203
Calories Per Hour	997

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3@7 warm up before 40min run in zone 2