Bart Grenning 30:00 BikeErg
14,761
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
118
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 77 |
| Revolution Count | 2332 |
| Power/kg | 2.24 |
| Drag Factor | 86 |
February 05, 2025 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,761 | 2:01.9 | 193 | 964 | 77 | 118 |
| 6:00.0 | 2,915 | 2:03.4 | 186 | 939 | 77 | 113 |
| 12:00.0 | 2,958 | 2:01.7 | 194 | 968 | 78 | 117 |
| 18:00.0 | 2,966 | 2:01.3 | 196 | 973 | 78 | 120 |
| 24:00.0 | 2,969 | 2:01.2 | 196 | 975 | 78 | 121 |
| 30:00.0 | 2,954 | 2:01.8 | 193 | 965 | 78 | 122 |
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Workout Graph
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