30:00.0 row on February 02, 2025

Bart Grenning 30:00.0 row

7,500

Meters

30:00.0

Time

2:00.0

Pace

499

Calories

Average Watts	203
Calories Per Hour	997

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ro3@7 zone 2 before weights.
20.3spm, 147cm, 7180