20:00.0 row on January 27, 2025

Bart Grenning 20:00.0 row

5,210

Meters

20:00.0

Time

1:55.1

Pace

363

Calories

Average Watts	229
Calories Per Hour	1088

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3@8, tempo pace 1:55.2, 25.1 spm, 152cm; constant pace.
Post 20spin, pre 20min run