30:00.0 row on February 01, 2025

Bart Grenning 30:00.0 row

7,500

Meters

30:00.0

Time

2:00.0

Pace

499

Calories

Average Watts	203
Calories Per Hour	997

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ro3@7, post 1 hr tempo spin, zone 2 erg 153cm, 19.5 spm