Bart Grenning 40:00 BikeErg
19,607
Meters
40:00.0
Time
2:02.4
Pace
636
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 78 |
| Revolution Count | 3122 |
| Power/kg | 2.22 |
| Drag Factor | 84 |
January 12, 2025 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,607 | 2:02.4 | 191 | 956 | 78 | 134 |
| 8:00.0 | 3,938 | 2:01.8 | 193 | 965 | 78 | 130 |
| 16:00.0 | 3,960 | 2:01.2 | 197 | 976 | 79 | 137 |
| 24:00.0 | 3,946 | 2:01.6 | 194 | 969 | 78 | 134 |
| 32:00.0 | 3,914 | 2:02.6 | 190 | 953 | 78 | 137 |
| 40:00.0 | 3,849 | 2:04.7 | 180 | 921 | 77 | 132 |
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Workout Graph
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