Bart Grenning 30:00 BikeErg
15,121
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
124
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 79 |
| Revolution Count | 2380 |
| Power/kg | 2.4 |
| Drag Factor | 87 |
January 04, 2025 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,121 | 1:59.0 | 207 | 1014 | 79 | 124 |
| 6:00.0 | 2,995 | 2:00.2 | 202 | 993 | 78 | 121 |
| 12:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 79 | 120 |
| 18:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 80 | 126 |
| 24:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 79 | 128 |
| 30:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 80 | 127 |
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Workout Graph
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