Bart Grenning 16:00 row
4,057
Meters
16:00.0
Time
1:58.3
Pace
272
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 137 |
January 02, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,057 | 1:58.3 | 211 | 1027 | 25 | 157 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 25 | 144 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 25 | 152 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 25 | 176 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 26 | 157 |
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Workout Graph
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