Bart Grenning 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
69
Calories
145
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 140 |
December 15, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 28 | 145 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 29 | 129 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 28 | 143 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 28 | 149 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 27 | 152 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 29 | 152 |
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Workout Graph
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