Bart Grenning 30:00 BikeErg
14,697
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
114
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 80 |
| Revolution Count | 2411 |
| Power/kg | 2.22 |
| Drag Factor | 77 |
November 18, 2024 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,697 | 2:02.4 | 191 | 955 | 80 | 114 |
| 6:00.0 | 2,876 | 2:05.1 | 178 | 914 | 79 | 109 |
| 12:00.0 | 2,945 | 2:02.2 | 192 | 959 | 80 | 117 |
| 18:00.0 | 2,951 | 2:01.9 | 193 | 963 | 81 | 111 |
| 24:00.0 | 2,964 | 2:01.4 | 195 | 972 | 81 | 117 |
| 30:00.0 | 2,960 | 2:01.6 | 195 | 969 | 81 | 117 |
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Workout Graph
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