Bart Grenning 15:00 BikeErg
7,288
Meters
15:00.0
Time
2:03.4
Pace
232
Calories
117
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 80 |
| Revolution Count | 1199 |
| Power/kg | 2.16 |
| Drag Factor | 76 |
November 17, 2024 12:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,288 | 2:03.4 | 186 | 939 | 80 | 117 |
| 3:00.0 | 1,454 | 2:03.7 | 184 | 934 | 80 | 113 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 79 | 116 |
| 9:00.0 | 1,467 | 2:02.6 | 189 | 952 | 81 | 119 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 80 | 122 |
| 15:00.0 | 1,458 | 2:03.4 | 186 | 940 | 80 | 119 |
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Workout Graph
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