Bart Grenning 20:00.0 BikeErg
9,100
Meters
20:00.0
Time
2:11.8
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Power/kg | 1.77 |
October 31, 2024
Workout
BikeErg
Verified
No
Entered
Web
4x5min easy between 2k ergs. First 3 at 164w, 167w, 171w. Then easy cool down at 125w