40:00.0 row on October 09, 2024

Bart Grenning 40:00.0 row

10,000

Meters

40:00.0

Time

2:00.0

Pace

665

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Intercon NY hotel 2x20min steady state. Last 10min 5x1+1 hard easy.