Bart Grenning 45:00 BikeErg
22,434
Meters
45:00.0
Time
2:00.3
Pace
743
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 78 |
| Revolution Count | 3508 |
| Power/kg | 2.33 |
| Drag Factor | 72 |
October 05, 2024 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,434 | 2:00.3 | 201 | 990 | 78 | 130 |
| 9:00.0 | 4,249 | 2:07.0 | 171 | 886 | 79 | 118 |
| 18:00.0 | 4,595 | 1:57.5 | 216 | 1042 | 78 | 136 |
| 27:00.0 | 4,489 | 2:00.2 | 201 | 991 | 78 | 121 |
| 36:00.0 | 4,567 | 1:58.2 | 212 | 1028 | 78 | 143 |
| 45:00.0 | 4,535 | 1:59.0 | 207 | 1013 | 77 | 134 |
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Workout Graph
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