19:24.7 row on September 26, 2024

Bart Grenning 19:24.7 row

5,000

Meters

19:24.7

Time

1:56.4

Pace

344

Calories

Average Watts	222
Calories Per Hour	1062

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rp3@7, 1of2x5k zone 3.
23.8 spm, 153cm