Bart Grenning 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
66
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 130 |
September 21, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 25 | 140 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 26 | 126 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 25 | 138 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 26 | 144 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 24 | 146 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 26 | 149 |
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Workout Graph
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