Bart Grenning 1000m row
1,000
Meters
3:48.5
Time
1:54.2
Pace
69
Calories
137
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 140 |
September 21, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 25 | 137 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 25 | 122 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 25 | 135 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 25 | 140 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 25 | 143 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 25 | 145 |
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Workout Graph
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