Bart Grenning 20:00.0 BikeErg

9,150

Meters

20:00.0

Time

2:11.1

Pace

278

Calories

Average Watts155
Calories Per Hour834
Power/kg1.8

September 03, 2024

Workout
BikeErg

Verified
No

Entered
Web

4x5min easy between 4/3/2/1k erg after 6min warm up.
154/149/158/159w