Bart Grenning 20:00.0 BikeErg
9,150
Meters
20:00.0
Time
2:11.1
Pace
278
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Power/kg | 1.8 |
September 03, 2024
Workout
BikeErg
Verified
No
Entered
Web
4x5min easy between 4/3/2/1k erg after 6min warm up.
154/149/158/159w