Bart Grenning 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
68
Calories
155
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 134 |
September 03, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 27 | 155 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 29 | 141 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 27 | 154 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 28 | 159 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 27 | 160 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 28 | 161 |
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Workout Graph
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