Bart Grenning 5:00 BikeErg
2,166
Meters
5:00.0
Time
2:18.5
Pace
59
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 66 |
| Revolution Count | 330 |
| Power/kg | 1.53 |
| Drag Factor | 96 |
July 18, 2024 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,166 | 2:18.5 | 132 | 753 | 66 | 132 |
| 1:00.0 | 420 | 2:22.8 | 120 | 713 | 64 | 132 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 67 | 132 |
| 3:00.0 | 437 | 2:17.2 | 135 | 765 | 66 | 131 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 67 | 134 |
| 5:00.0 | 431 | 2:19.2 | 130 | 746 | 66 | 132 |
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Workout Graph
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