Bart Grenning 1000m row
1,000
Meters
3:39.7
Time
1:49.8
Pace
71
Calories
145
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 128 |
July 01, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 28 | 145 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 29 | 123 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 27 | 143 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 29 | 149 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 29 | 156 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 28 | 155 |
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Workout Graph
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