Bart Grenning 20:00 BikeErg
11,202
Meters
20:00.0
Time
1:47.1
Pace
424
Calories
153
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| RPM | 79 |
| Revolution Count | 1588 |
| Power/kg | 3.31 |
| Drag Factor | 119 |
January 15, 2024 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,202 | 1:47.1 | 285 | 1279 | 79 | 153 |
| 4:00.0 | 2,247 | 1:46.8 | 287 | 1288 | 79 | 144 |
| 8:00.0 | 2,240 | 1:47.1 | 285 | 1279 | 80 | 151 |
| 12:00.0 | 2,238 | 1:47.2 | 284 | 1276 | 79 | 154 |
| 16:00.0 | 2,245 | 1:46.9 | 286 | 1285 | 79 | 159 |
| 20:00.0 | 2,231 | 1:47.5 | 281 | 1267 | 79 | 161 |
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Workout Graph
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