Bart Grenning 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
35
Calories
128
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 149 |
November 06, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 28 | 128 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 28 | 113 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 29 | 120 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 28 | 125 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 | 137 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 | 145 |
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Workout Graph
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