Bart Grenning 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
126
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 160 |
November 06, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 28 | 126 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 31 | 117 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 29 | 120 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 29 | 129 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 25 | 129 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 | 136 |
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Workout Graph
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