Bart Grenning 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
134
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 161 |
November 06, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 27 | 134 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 28 | 116 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 26 | 128 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 28 | 139 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 28 | 143 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 | 147 |
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Workout Graph
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