10:00.0 row on September 15, 2023

Bart Grenning 10:00.0 row

2,500

Meters

10:00.0

Time

2:00.0

Pace

166

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Occ c2 easy warm up for 10min+2x1k hard+10min moderate