Bart Grenning 45:00 BikeErg
21,001
Meters
45:00.0
Time
2:08.5
Pace
648
Calories
106
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 75 |
| Revolution Count | 3383 |
| Power/kg | 1.91 |
| Drag Factor | 81 |
June 15, 2023 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,001 | 2:08.5 | 165 | 866 | 75 | 106 |
| 9:00.0 | 4,157 | 2:09.9 | 160 | 849 | 74 | 104 |
| 18:00.0 | 4,254 | 2:06.9 | 171 | 888 | 76 | 110 |
| 27:00.0 | 4,255 | 2:06.9 | 171 | 889 | 76 | 104 |
| 36:00.0 | 4,195 | 2:08.7 | 164 | 864 | 75 | 108 |
| 45:00.0 | 4,142 | 2:10.3 | 158 | 843 | 74 | 107 |
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Workout Graph
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