Bart Grenning 14:00 BikeErg
7,176
Meters
14:00.0
Time
1:57.0
Pace
243
Calories
127
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 76 |
| Revolution Count | 1070 |
| Power/kg | 2.53 |
| Drag Factor | 102 |
June 11, 2023 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,176 | 1:57.0 | 218 | 1050 | 76 | 127 |
| 3:00.0 | 1,449 | 2:04.2 | 183 | 928 | 72 | 115 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 76 | 127 |
| 9:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 78 | 131 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 78 | 131 |
| 14:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 78 | 132 |
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Workout Graph
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