Bart Grenning 5000m row
5,000
Meters
18:52.6
Time
1:53.2
Pace
352
Calories
150
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 130 |
May 08, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.6 | 5,000 | 1:53.2 | 241 | 1129 | 24 | 150 |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 25 | 142 |
| 3:45.3 | 2,000 | 1:52.6 | 245 | 1142 | 24 | 150 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 24 | 152 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 24 | 153 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1111 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.